Community Wellness Events & Workshops

Explore healing-centered workshops, movement classes, faith-based groups, and therapeutic programs designed to support emotional wellness, personal growth, and healthy relationships.

Heal in Motion Dance Class
Movement & Somatic Wellness Limited Spots Available

Heal in Motion Dance Class

Date: July 25, 2026
Time: 1pm EST
Location: 1051 Blue Hills Ave, Bloomfield, CT 06002

Learn a guided dance routine designed to support somatic healing, emotional release, confidence, and body connection through movement. No dance experience required.

Reserve Your Spot
Brandon Prescott Professional Dancer/ Wellness Facilitator

Brandon Prescott

Brandon Prescott is a movement artist and creative from Bloomfield, CT. From church to the college step team, dance and movement has always played a major role in his life. This love of dance eventually led him to Studio8Sixty to be trained under the direction of Jolet Creary. Since then, he's been able to showcase his talents in various settings. From world competitions, to professional sports teams and multiple teaching opportunities.

Boundaries and Faith Group
Faith & Emotional Wellness Limited Spots Available

Boundaries & Faith Group

Starts: Wednesday, June 23, 2026
Time: 6:30 PM – 7:30 PM EST
Format: Virtual, 4 Weeks

Explore healthy relationships, self-worth, communication, and personal growth through a faith-based perspective in a supportive virtual group environment.

Join the Group- Weekly Join the Group- All 4 Weeks
Claricia Wellness Facilitator

Claricia

Claricia leads the Boundaries & Faith Group, supporting participants as they explore communication, self-worth, healthy relationships, and personal growth through a faith-based lens.

Self-Care Saturdays Mind and Stretch Class
Self-Care & Wellness Limited Spots AvailableMovement & Somatic Wellness

Self-Care Saturdays: Mind & Stretch

Date: TBD
Time: 2:00 PM EST
Format: Virtual

A guided self-care class focused on mindfulness, stretching, flexibility, and emotional reset.

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Licensed Clinician & Certified Yoga Instructor

Christiana

Christiana leads Self-Care Saturdays, guiding participants through mindfulness, flexibility, stretching, and restorative practices that support emotional and physical wellness. “Free your mind. Find your soul.”
Christiana Jefferson is a Licensed Mental Health Therapist, Certified Yoga Instructor, and Owner of Bliss Way. She has 6 years of teaching experience and an intensive background in physical fitness. She provides counseling services to adults, children and families involved in foster care alongside promoting emotional wellbeing and crisis intervention. She also serves as a Licensed Clinical Therapist under supervision in Connecticut where she provides virtual therapy to couples and adults!

Anger Management Program
Insurance Available Limited Spots Available

Emotion Regulation & Management Program

Starts: July 8, 2026
Length: 12 Weeks
Time: 5:00 PM – 6:00 PM EST
Payment: Insurance available
Format: Virtual

A structured program focused on emotional regulation, communication skills, triggers, accountability, and healthy coping strategies.

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Dr. Canty Licensed Clinician

Dr. Canty

Dr. Canty facilitates the 12-week Emotion Regulation/ Anger Management Program, helping individuals strengthen emotional regulation, accountability, communication skills, and healthy coping strategies.